The Art of Letting Go (Energy Circle)

There is something deeply freeing about recognising what is truly beyond our control.

So often we hold tightly to situations, outcomes, or other people’s choices that we simply cannot change. That grip can turn into disappointment, anger, frustration or hurt. Over time, those feelings can quietly drain our energy.

At this month’s Mystic Willow Circle, we will gently explore what it means to release what no longer serves us and to find peace within acceptance.

This is a safe and supportive space where we will:

 Share experiences of situations that felt beyond our control

 Reflect on how holding onto negative emotions can affect our wellbeing