Circle of Colour: Meditation & Reflection

This circle offers a gentle, shared space to explore the connection between colour, the elements, and the body’s energy centres. Through guided meditation and quiet reflection, we’ll spend time with individual colours, noticing how each one feels and what it stirs within us. We’ll touch on how colours can be woven through the elements and reflected in the chakras, offering different ways to experience their influence.

There will be a focus on sitting with a single colour, allowing space to settle into its qualities more deeply, rather than moving quickly between them.

This is a relaxed and welcoming space, open to all, whether you’re new to meditation or have an established practice.

Chairs will be available, though you’re welcome to bring a mat, blanket, or cushions if you’d prefer to settle in and get cosy during the session.